Garden medley quinoa cup
Ingredients
quinoa 53.8% , hemp seed 23.1% , chia seed 11.5% , pea 5.8% , carrot 2.9% , tomato 1.4% , salt 0.7% , broccoli 0.4% , spinach 0.2% , onion 0.1% , garlic 0.0% , black pepper 0.0% , turmeric 0.0%
Nutrition · per 100 g
| Energy | 394 kcal |
| Fat | 11.3 g |
| Saturated fat | 0.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60.6 g |
| Sugars | 4.2 g |
| Fiber | 9.9 g |
| Protein | 15.5 g |
| Salt | 1.9 g |
| Sodium | 761 mg |
| Calcium | 141 mg |
| Iron | 15.2 mg |
| Vitamin A | 1901.4 µg |
| Vitamin C | 25.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.