Nutrition · per 100 g

Energy	600 kcal
Fat	46.7 g
Saturated fat	5 g
Monounsaturated fat	5 g
Polyunsaturated fat	36.7 g
Carbs	6.7 g
Sugars	3.3 g
Fiber	3.3 g
Protein	33.3 g
Potassium	1270 mg
Calcium	66.7 mg
Iron	10 mg
Magnesium	627 mg
Zinc	6.7 mg
Folate (B9)	117 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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