Tamale pie
No Time 2 Cook!
Ingredients
water 52.6% , Ground beef chuck 23.7% , black bean 11.8% , Instant corn masa mix 5.9% , onion 3.0% , bell pepper 1.5% , tomato concentrate 0.7% , yellow corn meal mix 0.4% , GREEN CHILIES 0.2% , contains less than 2% of cream style corn 0.1% , flour starch blend 0.0% , whey protein 0.0% , corn oil 0.0% , garlic 0.0% , salt 0.0% , soya lecithin 0.0% , ANCHO CHILI PEPPER 0.0% , coriander leaf 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 128 kcal |
| Fat | 5.3 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 18 mg |
| Carbs | 12.3 g |
| Sugars | 0.88 g |
| Fiber | 1.8 g |
| Protein | 7.5 g |
| Salt | 0.81 g |
| Sodium | 322 mg |
| Calcium | 44 mg |
| Iron | 1.2 mg |
| Vitamin A | 26.4 µg |
| Vitamin C | 4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.