Ingredients
oat flakes 53.3% , honey 23.3% , walnut 11.7% , blueberry 5.8% , coconut sugar 2.9% , sunflower seed 1.5% , pumpkin seed 0.7% , flax seed 0.4% , oat bran 0.2% , agave syrup 0.1% , white sorghum syrup 0.0% , brown rice crispies 0.0% , sunflower oil 0.0% , water 0.0% , sea salt.non-gmo ingredients 0.0%
Nutrition · per 100 g
| Energy | 391 kcal |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 5.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 64.9 g |
| Sugars | 15.8 g |
| Fiber | 7 g |
| Protein | 10.5 g |
| Salt | 0.17 g |
| Sodium | 67 mg |
| Potassium | 416 mg |
| Calcium | 53 mg |
| Iron | 3.2 mg |
| Magnesium | 119 mg |
| Zinc | 2.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.