Ingredients
oat flakes 52.9% , almond 23.5% , almond butter 11.8% , honey 5.9% , flax seed 2.9% , pumpkin seed 1.5% , agave syrup 0.7% , CRISP BROWN RICE 0.4% , chocolate chunk 0.2% , beaten white rice 0.1% , rice syrup 0.0% , oat bran 0.0% , white sorghum syrup 0.0% , oat 0.0% , almond oil 0.0% , vanilla extract 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 421 kcal |
| Fat | 20.9 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 9.3 g |
| Polyunsaturated fat | 7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 51.2 g |
| Sugars | 16.3 g |
| Fiber | 7 g |
| Protein | 11.6 g |
| Salt | 0.4 g |
| Sodium | 158 mg |
| Potassium | 393 mg |
| Calcium | 93 mg |
| Iron | 3.8 mg |
| Magnesium | 149 mg |
| Zinc | 2.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 43 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.