Ingredients
chia seed 100.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 33.3 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 26.7 g |
| Carbs | 40 g |
| Sugars | 0 g |
| Fiber | 40 g |
| Protein | 20 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 733 mg |
| Iron | 15.6 mg |
| Magnesium | 320 mg |
| Zinc | 6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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