Chana masala
Ingredients
chickpea 51.3% , onion 24.4% , basmati rice 12.2% , tomato 6.1% , garlic 3.0% , ginger 1.5% , tomato purée 0.8% , water 0.4% , coriander leaf 0.2% , non-gmo rice bran oil 0.1% , coriander 0.0% , red chili pepper 0.0% , turmeric 0.0% , sea salt 0.0% , fenugreek 0.0% , curry 0.0% , cumin 0.0% , chana dal 0.0% , urad dal 0.0% , sesame seeds 0.0% , sesame oil 0.0% , mustard seed 0.0% , lemon juice 0.0% , garam masala 0.0% , cinnamon stick 0.0% , amchur powder 0.0% , ajwain seed 0.0% , anardana powder 0.0% , red chili pepper 0.0% , clove 0.0% , cardamom 0.0% , star anise 0.0% , mint 0.0% , mango 0.0% , pomegranate seeds 0.0% , muskmelon 0.0% , bay leaf 0.0% , caraway 0.0% , mace 0.0% , nutmeg 0.0%
Nutrition · per 100 g
| Energy | 112 kcal |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 20.3 g |
| Sugars | 1.4 g |
| Fiber | 2.8 g |
| Protein | 3.5 g |
| Salt | 1.1 g |
| Sodium | 420 mg |
| Calcium | 28 mg |
| Iron | 1.3 mg |
| Vitamin A | 42 µg |
| Vitamin C | 4.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.