Ingredients
WHEAT BERRIES 45.8% , oat flakes 23.0% , brown rice 16.0% , raisin 8.6% , almond 4.3% , OAT GROATS 2.2% , yellow corn 1.1% , cranberry 0.5% , chickpea -0.7% , flax seed -0.4% , millet -0.2% , barley groats -0.1% , banana -0.0% , E123 -0.0% , quinoa -0.0% , sesame seeds -0.0% , sunflower seed -0.0% , ginger -0.0%
Nutrition · per 100 g
| Energy | 380 kcal |
| Fat | 9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 64 g |
| Sugars | 10 g |
| Fiber | 10 g |
| Protein | 12 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 460 mg |
| Calcium | 80 mg |
| Iron | 3.6 mg |
| Magnesium | 160 mg |
| Zinc | 3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.