Beef & bean empanadas
Ingredients
dough 52.2% , milk 23.9% , parmigiano reggiano 12.0% , high oleic safflower oil 6.0% , egg 3.0% , cheddar 1.5% , filtered water 0.7% , salt 0.4% , filling 0.2% , salt 0.1% , vinegar 0.0% , black bean 0.0% , red bell pepper 0.0% , green bell pepper 0.0% , yellow onion 0.0% , beef broth 0.0% , lime juice 0.0% , tapioca flour 0.0% , salt 0.0% , garlic 0.0% , onion 0.0% , black pepper 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 258.8 kcal |
| Fat | 14.1 g |
| Saturated fat | 4.1 g |
| Trans fat | 0 g |
| Cholesterol | 47 mg |
| Carbs | 23.5 g |
| Sugars | 1.2 g |
| Fiber | 1.2 g |
| Protein | 9.4 g |
| Salt | 1.3 g |
| Sodium | 517.6 mg |
| Potassium | 221 mg |
| Calcium | 153 mg |
| Iron | 1.3 mg |
| Vitamin A | 70.5 µg |
| Vitamin C | 5.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.