Ingredients
Mary's graham blend 53.3% , PALM FRUIT OIL 23.3% , filtered water 11.7% , coconut sugar 5.8% , tapioca syrup 2.9% , coconut oil 1.5% , chia seed 0.7% , vanilla extract 0.4% , molasses 0.2% , cinnamon 0.1% , rice bran 0.0% , E500ii 0.0% , baking powder 0.0% , sea salt 0.0% , E415 0.0%
Nutrition · per 100 g
| Energy | 433 kcal |
| Fat | 20 g |
| Saturated fat | 11.7 g |
| Monounsaturated fat | 5 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66.7 g |
| Sugars | 20 g |
| Fiber | 6.7 g |
| Protein | 3.3 g |
| Salt | 1.8 g |
| Sodium | 700 mg |
| Potassium | 300 mg |
| Calcium | 67 mg |
| Iron | 2.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.