Ingredients

white Grain 100.0%

Nutrition · per 100 g

Energy	429 kcal
Fat	14.3 g
Saturated fat	1.2 g
Monounsaturated fat	7.1 g
Polyunsaturated fat	6 g
Carbs	57.1 g
Sugars	19 g
Added sugars	16.7 g
Fiber	9.5 g
Protein	19 g
Salt	0.3 g
Sodium	119 mg
Potassium	714 mg
Calcium	95.2 mg
Iron	4.5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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