Ingredients
oat flakes 52.6% , WHITE WHOLE WHEAT FLOUR 23.7% , cane sugar 11.4% , high oleic sunflower oil 6.1% , high oleic safflower oil 3.1% , canola oil 1.5% , wholemeal oat flour 0.8% , wheat flour 0.4% , blueberry 0.2% , whole wheat flour 0.1% , CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING 0.0% , malt extract 0.0% , E500ii 0.0% , E422 0.0% , sea salt 0.0% , soya lecithin 0.0% , E336i 0.0% , natural flavouring 0.0% , citric acid preservative 0.0%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 14.3 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 22.9 g |
| Fiber | 5.7 g |
| Protein | 8.6 g |
| Salt | 0.57 g |
| Sodium | 229 mg |
| Calcium | 0 mg |
| Iron | 3.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.