Ingredients
oat flakes 52.8% , whole wheat flour 23.6% , brown sugar 10.3% , high oleic sunflower oil 6.7% , brown crisp rice 3.3% , tapioca syrup 1.7% , E422 0.8% , sugar 0.4% , inulin 0.2% , CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING 0.1% , molasses 0.1% , milk 0.0% , E500ii 0.0% , cinnamon 0.0% , egg 0.0% , sea salt 0.0% , natural flavouring 0.0% , vanilla pod 0.0%
Nutrition · per 100 g
| Energy | 441 kcal |
| Fat | 17.6 g |
| Saturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 15 mg |
| Carbs | 70.6 g |
| Sugars | 20.6 g |
| Fiber | 5.9 g |
| Protein | 5.9 g |
| Salt | 0.84 g |
| Sodium | 338 mg |
| Calcium | 59 mg |
| Iron | 3.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.