El guapo grain burgers
El Guapo, Hot Dang
Ingredients
barley 52.8% , wild rice 23.6% , brown rice 11.8% , water 5.9% , black bean 3.0% , quinoa 1.5% , pepitas 0.7% , Cotija cheese 0.4% , oat 0.2% , corn 0.1% , White rice flour 0.0% , unsalted butter 0.0% , green chili pepper 0.0% , tomato concentrate 0.0% , sugar 0.0% , salt 0.0% , spice 0.0% , herb 0.0%
Nutrition · per 100 g
| Energy | 187 kcal |
| Fat | 7.7 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 11 mg |
| Carbs | 24.2 g |
| Sugars | 2.2 g |
| Fiber | 3.3 g |
| Protein | 7.7 g |
| Salt | 0.91 g |
| Sodium | 363 mg |
| Calcium | 88 mg |
| Iron | 1.6 mg |
| Vitamin A | 164.7 µg |
| Vitamin C | 1.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.