Ingredients
Cooked grains 54.2% , beans 22.9% , turbinado sugar 11.5% , water 5.7% , oat flakes 2.9% , tapioca flour 1.4% , pecan nut 0.7% , White rice flour 0.4% , coconut oil 0.2% , maple syrup 0.1% , maple flavouring 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 259 kcal |
| Fat | 7.1 g |
| Saturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 42.4 g |
| Sugars | 7.1 g |
| Fiber | 5.9 g |
| Protein | 7.1 g |
| Salt | 0.22 g |
| Sodium | 88 mg |
| Calcium | 47 mg |
| Iron | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.