Ingredients
whole grain rolled barley flakes 53.7% , whole grain oat flakes 15.0% , maple syrup 6.0% , almond 5.0% , brown rice syrup 3.5% , coconut 3.5% , sugar 3.5% , sunflower seed 3.5% , hazelnut 2.0% , inulin 1.2% , natural flavouring 1.2% , inulin 1.2% , pecan nut 0.3% , D-GAMMA-TOCOPHEROL 0.2% , D-DELTA-TOCOPHEROL 0.2% , E307a 0.1% , D-BETA-TOCOPHEROL 0.1%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 12.5 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.4 g |
| Sugars | 14.1 g |
| Fiber | 25 g |
| Protein | 10.9 g |
| Salt | 0.04 g |
| Sodium | 16 mg |
| Potassium | 330 mg |
| Calcium | 38 mg |
| Iron | 2.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.