Ingredients
whole grain oat flakes 52.9% , sultana 23.5% , cranberry 11.8% , wholemeal oat flour 5.9% , sugar 2.9% , apple pieces 1.5% , pumpkin seed 0.7% , invert sugar syrup 0.4% , barley malt extract 0.2% , wheat flour 0.1% , corn starch 0.0% , glucose 0.0% , maltodextrin 0.0% , concentrated lemon juice 0.0% , salt 0.0% , vegetable oil 0.0% , E330 0.0%
Nutrition · per 100 g
| Energy | 367 kcal |
| Fat | 6.7 g |
| Saturated fat | 0.83 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 63.3 g |
| Sugars | 23.3 g |
| Fiber | 8.3 g |
| Protein | 10 g |
| Salt | 0.17 g |
| Sodium | 67 mg |
| Calcium | 33 mg |
| Iron | 3 mg |
| Magnesium | 133 mg |
| Vitamin A | 0 µg |
| Vitamin C | 2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.