Ingredients
whole wheat flour 53.1% , whole grain old-fashioned oats 23.4% , chocolate chunk 11.7% , prune 5.9% , unbleached white flour 2.9% , apple puree 1.5% , brown sugar 0.7% , granulated sugar 0.4% , egg 0.2% , butter 0.1% , canola oil 0.0% , oat bran 0.0% , cinnamon 0.0% , Raising agent 0.0% , pure vanilla extract 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 357 kcal |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Trans fat | 0 g |
| Cholesterol | 36 mg |
| Carbs | 53.6 g |
| Sugars | 25 g |
| Fiber | 3.6 g |
| Protein | 7.1 g |
| Salt | 0.54 g |
| Sodium | 214 mg |
| Calcium | 0 mg |
| Iron | 2.6 mg |
| Vitamin A | 107.1 µg |
| Vitamin C | 4.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.