Lyfe kitchen, whole grain pilaf with sweet & zesty vegetable peperonata
Lyfe Kitchen
Ingredients
LONG GRAIN BROWN RICE 51.5% , water 24.3% , kale 12.1% , red bell pepper 6.1% , quinoa 3.0% , apple 1.5% , aubergine 0.8% , ZUCCHINI SQUASH 0.4% , artichoke 0.2% , raisin 0.1% , onion 0.0% , extra virgin olive oil 0.0% , almond 0.0% , contains less than 2% of capers 0.0% , bell pepper 0.0% , dehydrated onion 0.0% , cane sugar syrup 0.0% , garlic 0.0% , garlic 0.0% , honey 0.0% , jalapeno pepper 0.0% , concentrated lemon juice 0.0% , olive 0.0% , oregano 0.0% , parsley 0.0% , potato starch 0.0% , red wheat berries 0.0% , sea salt 0.0% , coating 0.0% , coating 0.0% , coating 0.0% , spice 0.0% , tomato 0.0% , tomato 0.0%
Nutrition · per 100 g
| Energy | 127 kcal |
| Fat | 5.3 g |
| Saturated fat | 0.71 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 19.1 g |
| Sugars | 5.7 g |
| Fiber | 2.1 g |
| Protein | 2.5 g |
| Salt | 0.31 g |
| Sodium | 124 mg |
| Calcium | 28 mg |
| Iron | 0.95 mg |
| Vitamin A | 477 µg |
| Vitamin C | 12.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.