Nutrition · per 100 g

Energy	440 kcal
Fat	4 g
Saturated fat	1 g
Carbs	56 g
Sugars	10 g
Fiber	6 g
Protein	49 g
Salt	1.6 g
Sodium	660 mg
Potassium	500 mg
Calcium	120 mg
Iron	1.5 mg
Magnesium	30 mg
Zinc	3 mg
Vitamin A	300 µg
Vitamin D	0.1 µg
Vitamin E	1 mg
Vitamin C	5 mg
Vitamin B12	0.5 µg
Folate (B9)	90 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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