Protein-Packed Quinoa
Nurturme
Ingredients
quinoa 52.8% , iron 23.6% , vitamins and minerals a 11.8% , thiamin 5.9% , E101 3.0% , E375 1.5% , pantothenic acid 0.7% , vitamin B6 0.4% , folic acid 0.2% , C 0.1% , e 0.0% , biotin 0.0% , zinc 0.0% , copper 0.0% , Potassium 0.0% , Magnesium 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 385 kcal |
| Fat | 7.7 g |
| Trans fat | 0 g |
| Carbs | 69.2 g |
| Sugars | 0 g |
| Fiber | 7.7 g |
| Protein | 15.4 g |
| Salt | 0.1 g |
| Sodium | 38.6 mg |
| Potassium | 538 mg |
| Calcium | 154 mg |
| Iron | 69.2 mg |
| Magnesium | 1077 mg |
| Zinc | 11.5 mg |
| Vitamin A | 461.4 µg |
| Vitamin D | 7.7 µg |
| Vitamin C | 115.4 mg |
| Vitamin B12 | 11.5 µg |
| Folate (B9) | 13 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.