Ham and swiss pockets
La Boulangerie
Ingredients
wheat flour 53.1% , water 23.4% , Swiss cheese 11.7% , butter 5.9% , lower sodium sliced smoked ham 2.9% , sugar 1.5% , milk powder 0.7% , yeast 0.4% , sea salt 0.2% , wheat flour 0.1% , E415 0.0% , deactivated yeast 0.0% , E300 0.0% , enzyme 0.0% , milk proteins 0.0% , E412 0.0%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 22.2 g |
| Saturated fat | 12.2 g |
| Trans fat | 0.56 g |
| Cholesterol | 72.2 mg |
| Carbs | 31.1 g |
| Sugars | 5.6 g |
| Added sugars | 4.4 g |
| Fiber | 1.1 g |
| Protein | 13.3 g |
| Salt | 1.2 g |
| Sodium | 489 mg |
| Potassium | 77.8 mg |
| Calcium | 200 mg |
| Iron | 0.56 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.