Ingredients
whole wheat flour 51.8% , light brown sugar 24.1% , palm fat 12.1% , molasses 6.0% , pastry 3.0% , oat 1.5% , sweet potato 0.8% , raisin 0.4% , pea protein 0.2% , vitamin premix 0.1% , vanilla flavouring 0.0% , egg 0.0% , cinnamon 0.0% , milled flaxseed 0.0% , E500ii 0.0% , sea salt 0.0% , vitamins 0.0% , Minerals 0.0% , calcium 0.0% , iron 0.0% , vitamin A 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0% , vitamin D 0.0% , Cholecalciferol 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 393 kcal |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60.7 g |
| Sugars | 21.4 g |
| Fiber | 3.6 g |
| Protein | 7.1 g |
| Salt | 0.49 g |
| Sodium | 196 mg |
| Calcium | 714 mg |
| Iron | 12.9 mg |
| Vitamin A | 1875 µg |
| Vitamin D | 14.3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 8.6 µg |
| Folate (B9) | 28 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.