Ingredients
oat flakes 53.8% , Flame Raisins 23.1% , almond 11.5% , cashew nuts 5.8% , sunflower seed 2.9% , pumpkin seed 1.4% , high oleic sunflower oil 0.7% , honey 0.4% , VERMONT MAPLE SYRUP 0.2% , coconut 0.1% , coconut chips 0.0% , sesame seeds 0.0% , vanilla 0.0%
Nutrition · per 100 g
| Energy | 487 kcal |
| Fat | 25.6 g |
| Saturated fat | 5.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.9 g |
| Sugars | 17.9 g |
| Fiber | 7.7 g |
| Protein | 12.8 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 103 mg |
| Iron | 3.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.