Flax Carrot Raisin Muffin

flax seed 53.3% , Evaporated Cane Sugar 16.4% , oat 8.2% , egg white 5.1% , carrot 3.5% , raisin 2.5% , safflower oil 2.0% , sunflower oil 1.6% , plum 1.3% , Aluminum-Free Baking Powder 1.1% , natural vanilla extract 0.9% , sunflower lecithin 0.8% , cinnamon 0.7% , E415 0.6% , ground nutmeg 0.5% , sea salt 0.5% , May occasionally contain naturally occurring stem 0.4% , seed 0.4% , and pit fragments 0.4%