Nutrition · per 100 g

Energy	405 kcal
Fat	13.5 g
Saturated fat	1.4 g
Monounsaturated fat	5.4 g
Polyunsaturated fat	4 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	21.6 g
Sugars	2.7 g
Added sugars	0 g
Fiber	5.4 g
Protein	54.1 g
Salt	1.6 g
Sodium	622 mg
Potassium	162 mg
Calcium	149 mg
Iron	13.5 mg
Vitamin D	0 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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