Cooksimple, tamale pie
Cooksimple
0858078003030
Ingredients
Whole grain yellow cornmeal 54.2% , flour 22.9% , black bean 11.5% , onion 5.7% , tomato 2.9% , chili pepper 1.4% , sea salt 0.7% , baking powder 0.4% , garlic 0.2% , E415 0.1% , coriander leaf 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 316 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.4 g |
| Sugars | 5.3 g |
| Fiber | 12.3 g |
| Protein | 8.8 g |
| Salt | 2.1 g |
| Sodium | 860 mg |
| Calcium | 263 mg |
| Iron | 3.2 mg |
| Vitamin A | 394.8 µg |
| Vitamin C | 8.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
Reviews (0)
Nothing here yet.