Nutrition · per 100 g

Energy	186 kcal
Fat	9 g
Saturated fat	5.5 g
Cholesterol	20.7 mg
Carbs	22.1 g
Sugars	17.2 g
Fiber	4.1 g
Protein	6.2 g
Salt	0.15 g
Sodium	62.1 mg
Potassium	379 mg
Calcium	207 mg
Iron	3.7 mg
Magnesium	69 mg
Zinc	2.6 mg
Vitamin A	362 µg
Vitamin D	1.7 µg
Vitamin E	3.5 mg
Vitamin C	20.7 mg
Vitamin B12	1 µg
Folate (B9)	69 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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