Ingredients
oat flakes 53.8% , cornmeal 23.1% , demerara sugar 11.5% , canola oil 5.8% , molasses 2.9% , egg 1.4% , coconut 0.7% , flax seed 0.4% , sesame seeds 0.2% , honey 0.1% , lemon oil 0.0% , salt 0.0% , baking powder 0.0%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 29 mg |
| Carbs | 64.3 g |
| Sugars | 28.6 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 0.66 g |
| Sodium | 264 mg |
| Calcium | 71 mg |
| Iron | 3.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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