Ingredients
sunflower seed 55.0% , sesame seeds 22.5% , wholemeal rye flour 11.3% , oat bran 5.6% , oatmeal 2.8% , flax seed 1.4% , spelt bran 0.7% , wheat bran 0.4% , water 0.2% , salt 0.2%
Nutrition · per 100 g
| Energy | 458 kcal |
| Fat | 25 g |
| Saturated fat | 4.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 33.3 g |
| Sugars | 0 g |
| Fiber | 16.7 g |
| Protein | 20.8 g |
| Salt | 1.1 g |
| Sodium | 421 mg |
| Calcium | 83 mg |
| Iron | 6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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