Nutrition · per 100 g

Energy	376.2 kcal
Fat	8.3 g
Saturated fat	2.4 g
Carbs	23.8 g
Sugars	2.4 g
Added sugars	0 g
Starch	0 g
Fiber	7.1 g
Protein	47.6 g
Salt	1.5 g
Sodium	595.2 mg
Iron	21.9 mg
Magnesium	306.5 mg
Zinc	26.8 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	291.9 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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