Nutrition · per 100 g

Energy	494 kcal
Fat	35.3 g
Saturated fat	7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	42.3 g
Sugars	21.2 g
Added sugars	14.1 g
Fiber	21.2 g
Protein	10.6 g
Salt	0.27 g
Sodium	106 mg
Potassium	14.1 mg
Calcium	106 mg
Iron	176 mg
Magnesium	42.3 mg
Zinc	212 mg
Vitamin A	176 µg
Vitamin D	2360 µg
Vitamin E	212 mg
Vitamin C	176 mg
Vitamin B12	564 µg
Folate (B9)	423 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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