Nutrition · per 100 g

Energy	214 kcal
Fat	14.3 g
Saturated fat	1.8 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	14.3 g
Sugars	0 g
Added sugars	0 g
Starch	0 g
Fiber	3.6 g
Protein	7.1 g
Salt	1 g
Sodium	411 mg
Potassium	204 mg
Calcium	82.1 mg
Iron	12.8 mg
Magnesium	0 mg
Zinc	0 mg
Vitamin A	0 µg
Vitamin D	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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