Ingredients
WATER LILY SEEDS 60.0% , nutritional yeast 20.0% , extra virgin olive oil 10.0% , onion 5.0% , sea salt 5.0%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Carbs | 64.3 g |
| Sugars | 0 g |
| Fiber | 3.6 g |
| Protein | 10.7 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 1.4 mg |
| Magnesium | 196 mg |
| Zinc | 2.1 mg |
| Vitamin B12 | 9.3 µg |
| Folate (B9) | 89.3 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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