Ingredients
whole grain oat flakes 53.8% , sunflower seed 23.1% , dried banana 11.5% , pecans steel cut oats 5.8% , pumpkin seed 2.9% , almond 1.4% , sesame seeds 0.7% , flax seed 0.4% , oat bran 0.2% , honey 0.1% , canola oil 0.0% , cinnamon 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 28.6 g |
| Saturated fat | 8.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 50 g |
| Sugars | 17.9 g |
| Fiber | 10.7 g |
| Protein | 10.7 g |
| Salt | 0.27 g |
| Sodium | 107 mg |
| Calcium | 71 mg |
| Iron | 6.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.