Ingredients
whole grain oat flakes 53.3% , cranberry 23.3% , almond 11.7% , honey 5.8% , sunflower seed 2.9% , flax seed 1.5% , oat 0.7% , Rice bran oil 0.4% , pumpkin seed 0.2% , sesame seeds 0.1% , oat bran 0.0% , pecan nut 0.0% , walnut 0.0% , sea salt 0.0% , cinnamon 0.0%
Nutrition · per 100 g
| Energy | 489 kcal |
| Fat | 27.7 g |
| Saturated fat | 3.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 51.1 g |
| Sugars | 14.9 g |
| Fiber | 10.6 g |
| Protein | 12.8 g |
| Salt | 0.21 g |
| Sodium | 85 mg |
| Calcium | 128 mg |
| Iron | 3.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.