Ingredients
whole grain oat flakes 53.8% , banana 23.1% , honey 11.5% , sunflower seed 5.8% , pecan nut 2.9% , flax seed 1.4% , oat 0.7% , Rice bran oil 0.4% , oat bran 0.2% , pumpkin seed 0.1% , sesame seeds 0.0% , sea salt 0.0% , cinnamon 0.0%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 29.6 g |
| Saturated fat | 6.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 50 g |
| Sugars | 13.6 g |
| Fiber | 9.1 g |
| Protein | 11.4 g |
| Salt | 0.26 g |
| Sodium | 102 mg |
| Calcium | 91 mg |
| Iron | 4.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.