Ingredients

chia seed 100.0%

Nutrition · per 100 g

Energy	485 kcal
Fat	30.8 g
Saturated fat	3.5 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	42.3 g
Sugars	0 g
Fiber	34.6 g
Protein	15.4 g
Salt	0.04 g
Sodium	15 mg
Calcium	615 mg
Iron	7.6 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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