Ingredients
oat flakes 54.2% , whole wheat flour 22.9% , cranberry 11.5% , brown sugar 5.7% , sugar 2.9% , flax seed 1.4% , brewers yeast 0.7% , fenugreek seed 0.4% , cinnamon 0.2% , vanilla extract 0.1% , salt 0.0% , E500ii 0.0%
Nutrition · per 100 g
| Energy | 345 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.9 g |
| Sugars | 25.2 g |
| Fiber | 7.6 g |
| Protein | 10.7 g |
| Salt | 0.99 g |
| Sodium | 397 mg |
| Potassium | 279 mg |
| Calcium | 69 mg |
| Iron | 3.7 mg |
| Vitamin A | 51.6 µg |
| Vitamin C | 4.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.