Nutrition · per 100 g

Energy	205 kcal
Fat	2.3 g
Cholesterol	0 mg
Carbs	38.2 g
Fiber	19.2 g
Protein	27.1 g
Potassium	1324 mg
Calcium	2003 mg
Iron	28.2 mg
Magnesium	368 mg
Zinc	0.3 mg
Vitamin A	16300 µg
Vitamin E	5.6 mg
Vitamin C	17.3 mg
Vitamin B12	8.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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