Pumpkin Seed With Hemp Hearts Superfood Seed Crackers
Ella's Flats · 6 oz, 170g
Ingredients
pumpkin seed 55.0% , sunflower seed 22.5% , flax seed 11.3% , chia seed 5.6% , hemp seed 2.8% , psyllium 1.4% , poppyseed 0.7% , black pepper 0.4% , Himalayan pink salt 0.2% , sesame seeds 0.2%
Nutrition · per 100 g
| Energy | 642.9 kcal |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Monounsaturated fat | 12.5 g |
| Polyunsaturated fat | 32.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 14.3 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 14.3 g |
| Protein | 28.6 g |
| Salt | 0.76 g |
| Sodium | 303.6 mg |
| Potassium | 607.1 mg |
| Calcium | 107.1 mg |
| Iron | 8.9 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.