Nutrition · per 100 g

Energy	220 kcal
Fat	2.5 g
Saturated fat	0 g
Trans fat	0 g
Cholesterol	20 mg
Carbs	11 g
Sugars	1 g
Added sugars	0 g
Fiber	6 g
Protein	40 g
Salt	0.57 g
Sodium	230 mg
Potassium	630 mg
Calcium	650 mg
Iron	4.5 mg
Zinc	2.8 mg
Vitamin A	230 µg
Vitamin D	9 µg
Vitamin E	4.5 mg
Vitamin B12	1080 µg
Folate (B9)	80 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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