Salt & Pepper Calamari
Northern Chef
0877971005231
Ingredients
squid 54.2% , egg white 22.9% , breadcrumbs 11.5% , wheat flour 5.7% , starch 2.9% , onion 1.4% , black pepper 0.7% , salt 0.4% , garlic 0.2% , sugar 0.1% , parsley 0.0% , vegetable oil 0.0%
Nutrition · per 100 g
| Energy | 294 kcal |
| Fat | 22.4 g |
| Saturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 153 mg |
| Carbs | 15.3 g |
| Sugars | 1.2 g |
| Fiber | 0 g |
| Protein | 9.4 g |
| Salt | 0.77 g |
| Sodium | 306 mg |
| Calcium | 24 mg |
| Iron | 0.42 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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