Ingredients
whole grain oat flakes 51.5% , brown sugar 13.0% , pea protein 13.0% , wheat germ 11.3% , canola oil 5.6% , chocolate chunk 2.8% , sugar 1.4% , chocolate 0.7% , cocoa butter 0.4% , soya lecithin 0.2% , vanilla extract 0.1% , tapioca 0.0% , rice flour 0.0% , whey protein isolate 0.0% , corn syrup 0.0% , wholemeal barley 0.0% , whey 0.0% , wildflower honey 0.0% , whole wheat 0.0% , natural flavouring 0.0% , BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , zinc oxide 0.0% , retinyl palmitate 0.0% , E101 0.0% , vitamins 0.0% , vitamin B6 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 440 kcal |
| Fat | 12 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 62 g |
| Sugars | 26 g |
| Fiber | 6 g |
| Protein | 20 g |
| Salt | 0.53 g |
| Sodium | 213.4 mg |
| Potassium | 320 mg |
| Calcium | 80 mg |
| Iron | 5.4 mg |
| Magnesium | 80 mg |
| Zinc | 3 mg |
| Vitamin A | 450 µg |
| Vitamin D | 3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 3 µg |
| Folate (B9) | 50 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.