Ingredients
whole grain oat flakes 55.6% , sugar 9.5% , flax seed 9.5% , barley 9.5% , quinoa 7.9% , rye 4.0% , wheat 2.0% , evaporated sea salt 1.0% , natural flavouring 1.0%
Nutrition · per 100 g
| Energy | 381 kcal |
| Fat | 6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 19.1 g |
| Fiber | 9.5 g |
| Protein | 9.5 g |
| Salt | 1.3 g |
| Sodium | 524 mg |
| Potassium | 310 mg |
| Calcium | 48 mg |
| Iron | 3.4 mg |
| Magnesium | 143 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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