Thick & Hearty Instant oatmeal blueberry muffin

oat flakes 53.9% , sugar 16.8% , flax seed 8.6% , wild blueberry 5.4% , salt 1.3% , natural and artificial flavouring 1.3% , E330 1.3% , E150a 1.3% , vitamins 1.3% , Minerals 1.3% , ferric orthophosphate 1.3% , D-alpha tocopheryl acetate 1.1% , E375 1.0% , retinyl palmitate 1.0% , pyridoxine hydrochloride 0.9% , E101 0.8% , thiamin mononitrate 0.8% , folic acid 0.7%