Quick Cooking Oatmeal Maple & Brown Sugar

oat flakes 53.3% , flax seed 16.4% , salt 8.2% , sugar 5.1% , E950 3.5% , E955 2.5% , natural and artificial flavouring 2.0% , molasses 1.6% , maple syrup 1.3% , vitamins 1.1% , Minerals 0.9% , ferric orthophosphate 0.8% , D-alpha tocopheryl acetate 0.7% , E375 0.6% , retinyl palmitate 0.5% , pyridoxine hydrochloride 0.5% , E101 0.4% , thiamin mononitrate 0.4% , folic acid 0.4%