Ingredients
whole grain oat flakes 69.3% , sugar 10.5% , natural flavouring 2.5% , flax seed 2.5% , brown sugar 2.5% , maple sugar 2.5% , quinoa 2.5% , wholemeal barley 2.5% , wholemeal rye 2.5% , whole wheat 1.4% , salt 1.4%
Nutrition · per 100 g
| Energy | 372 kcal |
| Fat | 5.8 g |
| Saturated fat | 0.93 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.1 g |
| Sugars | 20.9 g |
| Fiber | 9.3 g |
| Protein | 9.3 g |
| Salt | 0.52 g |
| Sodium | 209 mg |
| Potassium | 326 mg |
| Calcium | 47 mg |
| Iron | 3.4 mg |
| Magnesium | 93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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