Ingredients
wholemeal oat 53.6% , honey 23.2% , peanut paste 11.6% , semi-sweet chocolate 5.8% , peanut 2.9% , brown rice syrup 1.5% , flax seed 0.7% , CRISP RICE 0.4% , soya bean 0.2% , soy protein isolate 0.1% , cocoa paste 0.0% , sea salt 0.0% , soya lecithin 0.0% , spice extractives for freshness 0.0%
Nutrition · per 100 g
| Energy | 443 kcal |
| Fat | 20.6 g |
| Saturated fat | 5.1 g |
| Monounsaturated fat | 8.4 g |
| Polyunsaturated fat | 6.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 54.5 g |
| Sugars | 24.5 g |
| Fiber | 7.1 g |
| Protein | 14.1 g |
| Salt | 0.51 g |
| Sodium | 202 mg |
| Potassium | 371 mg |
| Calcium | 75 mg |
| Iron | 2.8 mg |
| Magnesium | 97 mg |
| Zinc | 1.7 mg |
| Vitamin A | 1.2 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.