Ingredients
wholemeal oat 52.8% , honey 23.6% , almond butter 11.8% , brown rice syrup 5.9% , cashew nuts 3.0% , CRISP RICE 1.5% , flax seed 0.7% , soya bean 0.4% , NATURAL PEANUT BUTTER 0.2% , peanut 0.1% , pecan nut 0.0% , almond 0.0% , maple syrup 0.0% , soy protein isolate 0.0% , natural flavouring 0.0% , sea salt 0.0% , soya lecithin 0.0% , spice extractives for freshness 0.0%
Nutrition · per 100 g
| Energy | 456 kcal |
| Fat | 22.8 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 5.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 52.6 g |
| Sugars | 21.1 g |
| Fiber | 7 g |
| Protein | 14 g |
| Salt | 0.51 g |
| Sodium | 202 mg |
| Calcium | 70 mg |
| Iron | 1.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.